Be prepared ... health & body.

The health and the body is important to me that you have to hand in your mother's father came to Canada before pregnancy. To make sure from the start. The need for a third major disease and health. The disease and Czech father and mother before pregnancy. Helps to know that there are serious complications that may be dangerous and the risk of pregnancy, such as anemia or high blood pressure, diabetes or other disease gene, which if detected early. Your doctor can provide protection. Or to the right to health and safety in the future to complete it. Prevention with vaccines. Especially mothers who are sick easily. Have less disease. Need to be vaccinated against measles before. If the patient is left to rubella when pregnant. Risk of abortion. Physical fitness ... fitness. Exercise is to prepare the body for pregnancy until birth. Exercise before pregnancy to pieces. Because muscles do not exercise it. It requires a lot of oxygen. Oxygen to be delivered to the very low as well. You should be prepared to physical exercise before pregnancy. And continued until pregnancy. This results in a good birth with me.